It is tempting to stitch for hours at a time, especially when you can make the time and when you get in the "stitching zone." It is important to avoid this temptation, especially when you are a new stitcher. Taking breaks helps to prevent repetitive stress injuries and eyestrain. Stop stitching, get up, stretch, rest your eyes and hands for a moment, and then start again if you like. If you have trouble with "getting in the zone" and forgetting to take breaks, use a timer. Use the TV schedule or musical selections. When the buzzer, show or CD stops, it is time for a break.
Material Type: Aida Generic White
Sewing Count: 14/inch or 55/100mm
Design Size: 103 x 194 stitches
Sewn Design Size: 7.4 x 13.9 inches or 187 x 352 mm
Suggested Material Size: 13.3 x 19.8 inches or 337 x 502 mm
Stitch Style: Cross-stitch Using 2 strands