Set up your main stitching station so that you are comfortable and avoid injury. If you don't have the luxury of a specific place to stitch, chose your perch carefully. Don't sit in an awkward position. Your seating should allow you to work freely, with your arms in a natural stitching position.
Material Type: Aida Generic White
Sewing Count: 14/inch or 55/100mm
Design Size: 87 x 55 stitches
Sewn Design Size: 6.2 x 3.9 inches or 158 x 100 mm
Suggested Material Size: 12.1 x 9.8 inches or 308 x 250 mm
Stitch Style: Cross-stitch Using 2 strands
It is tempting to stitch for hours at a time, especially when you can make the time and when you get in the "stitching zone." It is important to avoid this temptation, especially when you are a new stitcher. Taking breaks helps to prevent repetitive stress injuries and eyestrain. Stop stitching, get up, stretch, rest your eyes and hands for a moment, and then start again if you like. If you have trouble with "getting in the zone" and forgetting to take breaks, use a timer. Use the TV schedule or musical selections. When the buzzer, show or CD stops, it is time for a break.
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