It is tempting to stitch for hours at a time, especially when you can make the time and when you get in the "stitching zone." It is important to avoid this temptation, especially when you are a new stitcher. Taking breaks helps to prevent repetitive stress injuries and eyestrain. Stop stitching, get up, stretch, rest your eyes and hands for a moment, and then start again if you like. If you have trouble with "getting in the zone" and forgetting to take breaks, use a timer. Use the TV schedule or musical selections. When the buzzer, show or CD stops, it is time for a break.
Material Type: Aida Generic White
Sewing Count: 14/inch or 55/100mm
Design Size: 43 x 31 stitches
Sewn Design Size: 3.1 x 2.2 inches or 78 x 56 mm
Suggested Material Size: 9 x 8.1 inches or 228 x 206 mm
Stitch Style: Cross-stitch Using 2 strands
Set up your main stitching station so that you are comfortable and avoid injury. If you don't have the luxury of a specific place to stitch, chose your perch carefully. Don't sit in an awkward position. Your seating should allow you to work freely, with your arms in a natural stitching position.
In order to be able to download you need to be logged in. If you still not registered you can do it now.