It is tempting to stitch for hours at a time, especially when you can make the time and when you get in the "stitching zone." It is important to avoid this temptation, especially when you are a new stitcher. Taking breaks helps to prevent repetitive stress injuries and eyestrain. Stop stitching, get up, stretch, rest your eyes and hands for a moment, and then start again if you like. If you have trouble with "getting in the zone" and forgetting to take breaks, use a timer. Use the TV schedule or musical selections. When the buzzer, show or CD stops, it is time for a break.
Material Type: Aida Generic White
Sewing Count: 14/inch or 55/100mm
Design Size: 72 x 72 stitches
Sewn Design Size: 5.1 x 5.1 inches or 131 x 131 mm
Suggested Material Size: 11 x 11 inches or 281 x 281 mm
Stitch Style: Cross-stitch Using 2 strands
To begin, work a narrow hem or overlock stitch around your fabric to prevent fraying of the edges. Fold the fabric in half, then half again, finger press lightly. Run a basting stitch along each fold line to mark the center of the fabric. (These will be removed when stitching is finished.)
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